In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program! If you love to dance and you want to lose weight and tighten your midsection without doing sit-ups or crunches, Shaun T can show you how. Insanity is a boot camp inspired workout similar to football drills.ĭance Your Way To Hot, Sexy Abs. These two workouts are not alike at all except that they are at home workouts by Shaun T. Also see: CIZE: Shaun Ts New Workout 4 Week Dance Program Hip Hop Abs Versus Insanity. Shaun released Hip-Hop Abs exercise video series in 2007, and it quickly became popular among people who want to lose weight. He is well-known for Insanity and Hip-Hop Abs home fitness programs. Shaun T is an American fitness trainer and choreographer.
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